Directions:
- In a large soup pot, brown the beef cubes on all sides with the onion. Season with salt and pepper. Add the water Bring to a boil. Skim off any residue that is on the top of the water. Lower the heat to medium and cook for an hour.
- Add the beef soup base according to instructions on the brand you use. Add the carrots and celery. Continue to simmer on medium, while the pan is covered for an additional 30 minutes,or until the vegetables are tender.
- Taste and add more pepper and salt if needed. In another pan cook the pasta till just done as instructed on the package. Drain and add to the soup pot. Serve with Parmesan cheese on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.7 Kcal (597 kJ) | ||
| Calories from fat | 38.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 309.75mg | 13% | |
| Potassium | 394.74mg | 8% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 17.81g | 36% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 26.4 Kcal (111 kJ) | ||
| Calories from fat | 7.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 7% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 13% | |
| Sodium | 57.3mg | 13% | |
| Potassium | 73.02mg | 8% | |
| Total Carbs | 1.53g | 3% | |
| Sugars | 0.52g | 11% | |
| Dietary Fiber | 0.28g | 6% | |
| Protein | 3.29g | 36% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.3mg | 8% | |
| Calcium | 10.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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