Layered Salad Recipe

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Layered Salad
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Ingredients:

Directions:

  1. Layer chopped lettuce in large bowl or flat bottom pan. Then layer the water chestnuts, grated carrots, chopped celery, bell pepper, green onions and frozen peas.
  2. Cover top with dressing. Arrange hard boiled eggs, crumbled bacon and tomatoes over the dressing.
  3. Cover tightly with plastic wrap and let set in fridge for 4-24 hours. The longer it sets, the better it tasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.06 Kcal (725 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 60.44mg 20%
Sodium 660.71mg 28%
Potassium 232.65mg 5%
Total Carbs 8.93g 3%
Sugars 4.84g 19%
Dietary Fiber 1.46g 6%
Protein 5.49g 11%
Vitamin C 14.8mg 25%
Vitamin A 0.3mg 12%
Iron 4.5mg 25%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 107.84 Kcal (452 kJ)
Calories from fat 71.33 Kcal
% Daily Value*
Total Fat 7.93g 20%
Cholesterol 37.66mg 20%
Sodium 411.69mg 28%
Potassium 144.96mg 5%
Total Carbs 5.57g 3%
Sugars 3.01g 19%
Dietary Fiber 0.91g 6%
Protein 3.42g 11%
Vitamin C 9.3mg 25%
Vitamin A 0.2mg 12%
Iron 2.8mg 25%
Calcium 46.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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