Ingredients:
- 1 package (16 oz) fully cooked johnsonville polish kielbasa sausage or polish sausage, cut into chunks
Directions:
- In a large skillet, bring the pineapple and sausage to a boil. Combine the brown sugar and cornstarch; add to the skillet. Stir in the oranges and blueberries. Return to a boil; cook and stir for 1-2 minutes or until thickened. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.66 Kcal (413 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.17mg | 0% | |
| Potassium | 57.07mg | 1% | |
| Total Carbs | 25.23g | 8% | |
| Sugars | 21.12g | 84% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.9 Kcal (577 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.83mg | 0% | |
| Potassium | 79.77mg | 1% | |
| Total Carbs | 35.27g | 8% | |
| Sugars | 29.52g | 84% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 4.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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