Directions:
- Drain the pineapple, reserving 1/3 cup of the syrup.
- In a large saucepan, combine the brown sugar and cornstarch.
- Blend in pineapple syrup, vinegar, soy sauce and water.
- Cook and stir over low heat until mixture thickens and bubbles.
- Carefully stir in pineapple and meatballs (not included in this recipe).
- Heat to boiling.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.22 Kcal (210 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59.5mg | 2% | |
| Potassium | 20.45mg | 0% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 9.57g | 38% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.95 Kcal (368 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 104.21mg | 2% | |
| Potassium | 35.81mg | 0% | |
| Total Carbs | 21.41g | 4% | |
| Sugars | 16.76g | 38% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 0.28g | 0% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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