Hot Fruit and Sausage Recipe

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Hot Fruit and Sausage
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Ingredients:

Directions:

  1. In a large skillet, cook sausage according to package directions; drain. Add pineapple, brown sugar and cinnamon; heat through. Stir in banana just before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.25 Kcal (244 kJ)
Calories from fat 22.73 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 2.63mg 1%
Sodium 46.62mg 2%
Potassium 74.85mg 2%
Total Carbs 11.12g 4%
Sugars 8.42g 34%
Dietary Fiber 0.91g 4%
Protein 0.84g 2%
Vitamin C 6.2mg 10%
Iron 0.1mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 101.82 Kcal (426 kJ)
Calories from fat 39.72 Kcal
% Daily Value*
Total Fat 4.41g 4%
Cholesterol 4.59mg 1%
Sodium 81.49mg 2%
Potassium 130.82mg 2%
Total Carbs 19.44g 4%
Sugars 14.73g 34%
Dietary Fiber 1.59g 4%
Protein 1.47g 2%
Vitamin C 10.9mg 10%
Iron 0.2mg 1%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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