Fruit-Yogurt Delight Recipe

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Fruit-Yogurt Delight
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Ingredients:

Directions:

  1. In food processor or blender, combine all ingredients.
  2. Cover and blend on high speed about 1 minute or until smooth.
  3. Pour into tall glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.46 Kcal (500 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.92mg 1%
Sodium 58.22mg 2%
Potassium 380.98mg 8%
Total Carbs 27.61g 9%
Sugars 21.57g 86%
Dietary Fiber 1.85g 7%
Protein 4.71g 9%
Vitamin C 7.6mg 13%
Calcium 158mg 16%
Amount Per 100 g
Calories 58.94 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.95mg 1%
Sodium 28.73mg 2%
Potassium 187.97mg 8%
Total Carbs 13.62g 9%
Sugars 10.64g 86%
Dietary Fiber 0.91g 7%
Protein 2.32g 9%
Vitamin C 3.7mg 13%
Calcium 78mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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