Banana and Chocolate Smoothie Recipe

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Banana and Chocolate Smoothie
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Ingredients:

Directions:

  1. Shove everything into a blender and blitz.
  2. Pour into a large glass, plonk in a straw, sit back and prepare for a heavenly experience!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.14 Kcal (1378 kJ)
Calories from fat 13.32 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 5.24mg 2%
Sodium 186.03mg 8%
Potassium 1079.8mg 23%
Total Carbs 69.38g 23%
Sugars 48.5g 194%
Dietary Fiber 5.56g 22%
Protein 10.25g 20%
Vitamin C 15.3mg 26%
Iron 0.6mg 3%
Calcium 528.4mg 53%
Amount Per 100 g
Calories 79.78 Kcal (334 kJ)
Calories from fat 3.23 Kcal
% Daily Value*
Total Fat 0.36g 2%
Cholesterol 1.27mg 2%
Sodium 45.09mg 8%
Potassium 261.72mg 23%
Total Carbs 16.82g 23%
Sugars 11.76g 194%
Dietary Fiber 1.35g 22%
Protein 2.48g 20%
Vitamin C 3.7mg 26%
Iron 0.1mg 3%
Calcium 128.1mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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