Directions:
- Put the dried fruit in a stainless steel pan with 1 tablespoon of the sugar and enough water to cover. Put on the stovetop and heat gently for 10 minutes, then add 5 tablespoons of cold water and whiz in a blender. Push through a sieve, taste and add a little sugar if necessary. Place the rice, milk, cream, remaining sugar and cinnamon in a deep pot and heat gently. Score the vanilla pod lengthways, scrape the seeds out, adding both to the pot. Stir well and bring gently to the boil.
- Simmer very gently for 30 to 35 minutes, stirring every now and then until all the liquid is absorbed and the rice is just cooked. Spoon the cooked rice pudding into a serving dish, swirl the fruit sauce into it and scatter with fresh redcurrants before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.63 Kcal (1058 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 30.05mg | 10% | |
| Sodium | 207.97mg | 9% | |
| Potassium | 305.44mg | 6% | |
| Total Carbs | 46.98g | 16% | |
| Sugars | 12.64g | 51% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 92.8mg | 155% | |
| Iron | 0.4mg | 2% | |
| Calcium | 351mg | 35% | |
| Amount Per 100 g | |||
| Calories | 127.58 Kcal (534 kJ) | ||
| Calories from fat | 33.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 11% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 10% | |
| Sodium | 105.03mg | 9% | |
| Potassium | 154.25mg | 6% | |
| Total Carbs | 23.72g | 16% | |
| Sugars | 6.38g | 51% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 2.53g | 10% | |
| Vitamin C | 46.9mg | 155% | |
| Iron | 0.2mg | 2% | |
| Calcium | 177.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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