Directions:
- 1. Mix together all of the marinade ingredients in a bowl.
- 2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
- 3. Grill chicken and serve. (I use the George Foreman grill).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.69 Kcal (1251 kJ) | ||
| Calories from fat | 68.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 142.08mg | 47% | |
| Sodium | 932.36mg | 39% | |
| Potassium | 863.52mg | 18% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 53.84g | 108% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.26 Kcal (416 kJ) | ||
| Calories from fat | 22.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 12% | |
|---|---|---|---|
| Cholesterol | 47.22mg | 47% | |
| Sodium | 309.85mg | 39% | |
| Potassium | 286.97mg | 18% | |
| Total Carbs | 2.08g | 2% | |
| Sugars | 0.72g | 9% | |
| Dietary Fiber | 0.5g | 6% | |
| Protein | 17.89g | 108% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 6% | |
| Calcium | 28.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Chicken Breasts
Paprika, Garlic powder, Salt, Onion powder, Dried thyme and 3 more.. -
Dry Rub for Fish
Sweet paprika, Garlic powder, Salt, Black pepper and 2 more.. -
Applebees Chicken Fajita Rollup
Water, Soy sauce, Sugar, Salt, White distilled vinegar and 31 more.. -
Peppery Peanut Chicken Stew
Flour, Salt, Curry powder, Ground ginger, Cumin, Cayenne and 9 more.. -
Chicken Korma
Chicken (cubed ), Salt, Yogurt, Water, Onion flakes and 15 more.. -
Spiced Sweet Potato Fries
Chili powder, Paprika, Garlic powder, Salt and 4 more.. -
Sweet & Spicy Chicken Drumsticks
Sugar, Paprika, Garlic powder, Salt, Chili powder, Pepper and 2 more.. -
Homemade Taco Seasoning Mix
King arthur unbleached all-purpose flour, Chili powder and 11 more.. -
Indian Spiced Rice
Vegetable oil, Onion, sliced, Raw cashew nuts and 11 more.. -
Moroccan Swordfish with Caper-Yogurt Sauce
Plain low-fat yogurt, Chopped fresh mint, Capers, drained and 13 more.. -
Citrus-Marinated Chicken
Lemon juice, Orange juice, Garlic cloves, minced and 6 more.. -
Silken Chicken
Boneless skinless chicken breasts, Salt, Lemon juice and 14 more.. -
Easy Tandoori Chicken
Nonfat plain yogurt, Fresh lemon juice, Paprika and 5 more.. -
Spicy Chicken with Couscous
Ground cumin, Grated fresh ginger, Cinnamon and 16 more.. -
Tandoori Red Snapper (Cooking Light)
Plain nonfat yogurt, Fresh lemon juice, Garam masala and 17 more.. -
Gourmet Chicken Breasts
Boneless skinless chicken breasts, Sour cream, Lemon juice and 8 more.. -
Chicken with Lemon and Spices
Skinless boneless chicken breast halves, cut into 2-inch ... and 11 more..
Also Try
-
-
Light Cheesy Burgers - George Foreman Grill
Ground turkey or 1 lb extra lean ground beef and 9 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
