Directions:
- Combine all ingredients in a large zip top bag. Press out as much air as possible, seal tightly and refrigerate 1 to 8 hours.
- Drain and discard marinade. Grill chicken strips on George Foreman grill or grill pan, about 5 minutes, or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.7 Kcal (773 kJ) | ||
| Calories from fat | 34.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 71.14mg | 24% | |
| Sodium | 399.98mg | 17% | |
| Potassium | 526.23mg | 11% | |
| Total Carbs | 7.02g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 31.81g | 64% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 86.7 Kcal (363 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 6% | |
|---|---|---|---|
| Cholesterol | 33.4mg | 24% | |
| Sodium | 187.76mg | 17% | |
| Potassium | 247.03mg | 11% | |
| Total Carbs | 3.29g | 2% | |
| Sugars | 1.44g | 12% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 14.93g | 64% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.4mg | 5% | |
| Calcium | 56.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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