Frozen Cucumber Salad Recipe

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Frozen Cucumber Salad
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Ingredients:

Directions:

  1. Combine cucumbers, onions and salt. Let mixture soak for 3 hours. In a saucepan, warm the vinegar and sugar; stir to dissolve sugar. Drain cucumbers and add to vinegar mixture. Ladle into plastic freezer containers and freeze. When ready to use, defrost and serve chilled. Yield: 1-1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.17 Kcal (294 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 584.52mg 24%
Potassium 148.11mg 3%
Total Carbs 15.92g 5%
Sugars 13.87g 55%
Dietary Fiber 1.25g 5%
Protein 1.07g 2%
Vitamin C 3.9mg 7%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 49.82 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 415.06mg 24%
Potassium 105.17mg 3%
Total Carbs 11.31g 5%
Sugars 9.85g 55%
Dietary Fiber 0.89g 5%
Protein 0.76g 2%
Vitamin C 2.8mg 7%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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