Amount Per 1 Serving
Calories	101.49 Kcal (425 kJ)
Calories from fat	61.39 Kcal
		% Daily Value*
Total Fat	6.82g	10%
Sodium	586.94mg	24%
Potassium	239.73mg	5%
Total Carbs	8.59g	3%
Sugars	6.37g	25%
Dietary Fiber	1.62g	6%
Protein	1.38g	3%
Vitamin C	9.9mg	16%
Iron	3.7mg	21%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	52.66 Kcal (220 kJ)
Calories from fat	31.86 Kcal
		% Daily Value*
Total Fat	3.54g	10%
Sodium	304.56mg	24%
Potassium	124.39mg	5%
Total Carbs	4.46g	3%
Sugars	3.3g	25%
Dietary Fiber	0.84g	6%
Protein	0.72g	3%
Vitamin C	5.1mg	16%
Iron	1.9mg	21%
Calcium	13mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cucumber Salad

Cucumbers, peeled, sliced 1/4 inch thick, Onion, sliced and 7 more..
Ground Beef Cannelloni

Olive oil, Onion, finely chopped and 26 more..
Black-Eyed Pea Salad

Cucumber (10 oz.), Red onion (6 oz.) and 7 more..
Creamy Tomato Cheese Soup With Croutons

Stewed tomatoes, undrained, Tomato soup, undiluted, Sugar and 6 more..
Rancho-Curry Chicken With Lemon-Mint Yogurt

Chicken breast, cubed, Green chili sauce, Olive oil and 14 more..
So Easy Gazpacho

Tomato juice, Tomatoes, peeled and finely chopped and 8 more..
Country Beef Patties

Ground beef, Uncooked bacon, strips diced, Diced onion and 12 more..
Wilted spinach salad

Spinach, washed,drained very well and torn into bite-size... and 8 more..
Copper Pennies

Carrots, Green pepper, diced, Onion, chopped, Tomato soup and 6 more..
Coleslaw

Head green cabbage, finely shredded and 9 more..
Orange-Onion Lettuce Salad

Heads bibb lettuce , torn and 8 more..
Greek Omelet for 1

Butter, divided, Onions, minced and 7 more..