Calories in Usda Cucumber, peeled

64Calories

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Nutrition Facts Usda Cucumber, peeled

Amount Per 1 quart
Calories 63.84 Kcal (267 kJ)
Calories from fat 7.66 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.05g 0%
Sodium 10.64mg 0%
Potassium 723.48mg 15%
Total Carbs 11.49g 4%
Sugars 7.34g 29%
Dietary Fiber 3.72g 15%
Protein 3.14g 6%
Vitamin C 17mg 28%
Iron 1.2mg 7%
Calcium 74.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 531.97 g
  • Cal: 3.2 %
  • Fat: 1.3 %
  • Carb: 3.8 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (13.8%)
  • Protein (18.5%)
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