Directions:
- Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
- Add remaining ingredients. Blend until smooth.
- Freeze until mushy. Beat and pour into popsicle molds.
- Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.15 Kcal (315 kJ) | ||
| Calories from fat | 7.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 29.2mg | 1% | |
| Potassium | 171.42mg | 4% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 13.83g | 55% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.84 Kcal (443 kJ) | ||
| Calories from fat | 10.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 1% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 41.13mg | 1% | |
| Potassium | 241.43mg | 4% | |
| Total Carbs | 22.52g | 5% | |
| Sugars | 19.48g | 55% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 3.15g | 4% | |
| Vitamin C | 3.2mg | 4% | |
| Calcium | 107.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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