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Chocolate Frozen Yogurt with Caramelized Bananas Recipe

Chocolate Frozen Yogurt with Caramelized Bananas Recipe

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Chocolate Frozen Yogurt with Caramelized Bananas

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Ingredients

Count

Nutrition

1412

Calories

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Ingredients:

Serving

2 tbsp unsalted butter
2 large ripe bananas, cut into 1-inch rounds
2 tbsp light brown sugar
1 tbsp dark rum
1/2 cup plus 3 tbsp 2 percent milk
2 1/2 tbsp unsweetened dutch-process cocoa powder
2/3 cup granulated sugar
1 pinch of salt
1 tsp pure vanilla extract
1 1/4 cups nonfat greek yogurt
1 oz bittersweet chocolate, finely chopped

Directions:

In a nonstick skillet, melt the butter. Add the bananas in a single layer and sprinkle with the brown sugar. Cook over moderate heat, turning once, until caramelized, 8 minutes. Off the heat, add the rum and swirl the pan to dissolve the sugar. Scrape three-quarters of the bananas into a food processor and add 3 tablespoons of the milk. Puree until smooth. Transfer the puree to a small bowl and freeze until chilled, 15 minutes. Chop the remaining bananas and freeze until chilled.
In another bowl, whisk the cocoa with the granulated sugar, salt, vanilla and the remaining 1/2 cup of milk. Whisk in the yogurt until smooth, then the banana puree.
Transfer the mixture to an ice cream maker and freeze according to the manufacturer's instructions until nearly frozen. Mix in the chopped bananas and chocolate. Scrape the frozen yogurt into an airtight container, cover and freeze until firm, at least 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1411.96 Kcal (5912 kJ)
Calories from fat	256 Kcal
		% Daily Value*
Total Fat	28.44g	44%
Cholesterol	85.4mg	28%
Sodium	302.98mg	13%
Potassium	1969.49mg	42%
Total Carbs	257.04g	86%
Sugars	213.01g	852%
Dietary Fiber	12.78g	51%
Protein	39.41g	79%
Vitamin C	25.7mg	43%
Vitamin A	0.3mg	9%
Iron	2.6mg	15%
Calcium	547.6mg	55%

Amount Per 100 g
Calories	152.05 Kcal (637 kJ)
Calories from fat	27.57 Kcal
		% Daily Value*
Total Fat	3.06g	44%
Cholesterol	9.2mg	28%
Sodium	32.63mg	13%
Potassium	212.09mg	42%
Total Carbs	27.68g	86%
Sugars	22.94g	852%
Dietary Fiber	1.38g	51%
Protein	4.24g	79%
Vitamin C	2.8mg	43%
Iron	0.3mg	15%
Calcium	59mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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