Banana Orange Smoothie Recipe

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Banana Orange Smoothie
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Ingredients:

  • 1 tbsp honey

Directions:

  1. Mix 1 cup orange juice, 1 banana, and 1 tablespoon honey in a blender on medium speed.
  2. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.23 Kcal (587 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.25mg 0%
Potassium 464.68mg 10%
Total Carbs 34.58g 12%
Sugars 25.61g 102%
Dietary Fiber 1.77g 7%
Protein 1.83g 4%
Vitamin C 67.4mg 112%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 72.47 Kcal (303 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 0%
Potassium 240.14mg 10%
Total Carbs 17.87g 12%
Sugars 13.24g 102%
Dietary Fiber 0.91g 7%
Protein 0.95g 4%
Vitamin C 34.8mg 112%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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