Fried Rice with Lychees (Koa Pad Lin Gee) Recipe

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Fried Rice with Lychees (Koa Pad Lin Gee)
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Ingredients:

Directions:

  1. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Once cooked, spread the rice into a shallow dish, and refrigerate until cold, or use 1 1/2 cups leftover cooked rice.
  2. Heat the oil in a wok or large skillet over medium-high heat. Stir in the garlic and cook a few seconds until fragrant, then stir in the carrots and onion, and continue cooking until the onion begins to soften. Add the cold rice, and cook and stir until hot. Pour in the soy sauce, soy seasoning, green onions, cashews, raisins, salt, and white pepper. Cook and stir until hot, then stir in the quartered lychees to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.25 Kcal (1483 kJ)
Calories from fat 116.83 Kcal
% Daily Value*
Total Fat 12.98g 20%
Sodium 1018.39mg 42%
Potassium 120.29mg 3%
Total Carbs 54.15g 18%
Sugars 2.44g 10%
Dietary Fiber 0.65g 3%
Protein 5.35g 11%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 16mg 2%
Amount Per 100 g
Calories 245.88 Kcal (1029 kJ)
Calories from fat 81.09 Kcal
% Daily Value*
Total Fat 9.01g 20%
Sodium 706.86mg 42%
Potassium 83.49mg 3%
Total Carbs 37.58g 18%
Sugars 1.69g 10%
Dietary Fiber 0.45g 3%
Protein 3.71g 11%
Vitamin C 0.9mg 2%
Iron 0.5mg 4%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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