Fried Rice Dinner Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp vegetable oil
3 cups shredded cabbage , packed
1 1/4 cups coarsely shredded carrots
1 large onion , halved lengthwise, thinly sliced
1 tbsp minced gingerroot (to taste) (optional)
1 garlic clove (slivered or minced , to taste)
3 cups cooked white rice, approximately
2 large eggs, beaten with
2 tsp water
1 1/2 cups slivered cooked turkey
1/3 cup soy sauce
1/8 tsp black pepper , to taste
1/2 cup sliced green onion

Directions:

Heat about 1 tbsp of the oil in a large skillet (non-stick works best).
Add cabbage, carrot, onion, ginger and garlic and stir fry about 5 to 7 minutes or until tender crisp.
Transfer to a bowl to keep warm.
Heat remaining 2 tbsp oil in the same skillet and add the rice and meat slivers, cook stirring constantly about 2 to 5 minutes or until hot.
Reduce heat to medium and push the rice out to the edge of the pan to make a large well.
Pour in the eggs.
Cook 2 or 3 minutes without stirring until almost set.
With a spoon or other utensil, break the eggs into small pieces and mix into the rice.
Return the vegetables to the pan, season with black pepper and add the soy sauce.
Toss about 1 or 2 minutes to heat through.
Sprinkle the green onions over the top and serve.
Makes 4 generous servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	866.14 Kcal (3626 kJ)
Calories from fat	183.45 Kcal
		% Daily Value*
Total Fat	20.38g	31%
Cholesterol	555.26mg	185%
Sodium	1506.96mg	63%
Potassium	657.76mg	14%
Total Carbs	128.56g	43%
Sugars	6g	24%
Dietary Fiber	5.44g	22%
Protein	40.61g	81%
Vitamin C	25.8mg	43%
Vitamin A	4.8mg	161%
Iron	9.6mg	53%
Calcium	97.3mg	10%

Amount Per 100 g
Calories	198.62 Kcal (832 kJ)
Calories from fat	42.07 Kcal
		% Daily Value*
Total Fat	4.67g	31%
Cholesterol	127.33mg	185%
Sodium	345.57mg	63%
Potassium	150.83mg	14%
Total Carbs	29.48g	43%
Sugars	1.38g	24%
Dietary Fiber	1.25g	22%
Protein	9.31g	81%
Vitamin C	5.9mg	43%
Vitamin A	1.1mg	161%
Iron	2.2mg	53%
Calcium	22.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cabbage Rolls

Green cabbage, Lean ground veal, Onion, finely diced and 9 more..
Chinese Chicken and Vegetables

Cooking oil, Onion, thinly sliced, Garlic, minced and 6 more..
Low Carb Meat Loaf

Lean ground beef or 1 1/2 lbs turkey and 10 more..
Chinese Fried Rice

Eggs, beaten, Salt, Olive oil and 10 more..
Lemon-Cabbage Rolls

Cabbage leaves, Ground beef and 15 more..
Unstuffed Cabbage

Head cabbage, Ground beef or 1 lb turkey, Onion, diced and 6 more..
Stuffed Breast of Veal

Vegetable oil, Sliced mushrooms, Grated carrot and 13 more..
Okonomi Yaki (Veggie Pancakes)

Green cabbage, shredded (apprx 3-4 cups, red, green or ch... and 10 more..
Cilantro Lime Mexican Rice

Vegetable oil, Onion, sliced thin, Garlic cloves, minced and 5 more..
Stuffed Breast of Veal

Vegetable oil, Sliced mushrooms, Grated carrot and 13 more..
Lemon Cole Slaw

Shredded cabbage, Carrots, finely shredded and 10 more..
Cole Slaw

Cabbage, shredded, Carrots, shredded and 8 more..
My Secret Ingredient Coleslaw

Head of cabbage, Carrots, Onion and 7 more..
Fresh Minnesotan Coleslaw

Heads cabbage (rinsed and shredded ) and 10 more..