Fried Mozzarella Recipe

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Fried Mozzarella
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Ingredients:

Directions:

  1. Heat oil to 360 degrees.
  2. While the oil is heating, beat the eggs in a shallow bowl.
  3. Press cheese slices into the flour, coating them evenly with a thin layer of flour.
  4. Shake off any excess.
  5. Dip them into the egg, then into the breadcrumbs.
  6. Dip them once more into the egg and then back into the breadcrumbs.
  7. Fry immediately in the hot oil until golden brown (about 2 minutes).
  8. Drain quickly on paper towels, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.38 Kcal (634 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 97.15mg 32%
Sodium 663.16mg 28%
Potassium 120.51mg 3%
Total Carbs 3.62g 1%
Sugars 0.85g 3%
Dietary Fiber 1.7g 7%
Protein 30.08g 60%
Iron 0.4mg 2%
Calcium 829.7mg 83%
Amount Per 100 g
Calories 141.41 Kcal (592 kJ)
Calories from fat 18.5 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 90.75mg 32%
Sodium 619.49mg 28%
Potassium 112.58mg 3%
Total Carbs 3.38g 1%
Sugars 0.79g 3%
Dietary Fiber 1.59g 7%
Protein 28.1g 60%
Iron 0.4mg 2%
Calcium 775mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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