Fried Green Tomatoes with Jalapeno Pesto Recipe

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Fried Green Tomatoes with Jalapeno Pesto
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Ingredients:

Directions:

  1. For the pesto, place the first eight ingredients in a food processor; cover and process until finely chopped. Set aside.
  2. Place flour and eggs in separate shallow bowls. In another shallow bowl, combine the bread crumbs, salt and pepper. Dip tomato slices in flour, eggs, then bread crumb mixture.
  3. In a large skillet, fry tomatoes in oil in batches for 2-3 minutes on each side or until golden brown. Drain on paper towels. Layer 12 tomato slices with 1 tablespoon pesto and 1 tablespoon goat cheese; top with remaining tomato slices. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.95 Kcal (1469 kJ)
Calories from fat 154.52 Kcal
% Daily Value*
Total Fat 17.17g 26%
Cholesterol 43.54mg 15%
Sodium 230.89mg 10%
Potassium 43.18mg 1%
Total Carbs 38.28g 13%
Sugars 0.54g 2%
Dietary Fiber 0.54g 2%
Protein 9.75g 20%
Vitamin C 2.6mg 4%
Iron 0.9mg 5%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 261.06 Kcal (1093 kJ)
Calories from fat 114.94 Kcal
% Daily Value*
Total Fat 12.77g 26%
Cholesterol 32.39mg 15%
Sodium 171.75mg 10%
Potassium 32.12mg 1%
Total Carbs 28.48g 13%
Sugars 0.4g 2%
Dietary Fiber 0.4g 2%
Protein 7.25g 20%
Vitamin C 1.9mg 4%
Iron 0.7mg 5%
Calcium 110.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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