Salmon and Corn Fritters Recipe

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Salmon and Corn Fritters
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  1. Heat the oil in a large pan, preferably non-stick; add the onion and garlic and cook, stirring occasionally until both have softened; reserve 1 tablespoon of the onion and garlic mixture for topping; place the remaining onion and garlic in a large bowl and add the corn kernels, flour, eggs and dill; season with salt and pepper and stir to combine.
  2. Heat a large oiled, non-stick pan over a medium heat; spoon tablespoons of the corn mixture into the pan and repeat to make 5 fritters; cook for about 2 minutes on each side or until the fritters are golden and cooked through; remove the fritters and drain them on absorbent paper and cover them to keep them warm; repeat with the remaining corn mixture.
  3. Combine the sour cream, capers and reserved onion and garlic in a small bowl.
  4. TO SERVE: divide the sour cream mixture evenly among the fritters, top with the smoked salmon and garnish with the fresh dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.14 Kcal (553 kJ)
Calories from fat 50.15 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 57.73mg 19%
Sodium 293.49mg 12%
Potassium 161.25mg 3%
Total Carbs 14.04g 5%
Sugars 1.55g 6%
Dietary Fiber 1.44g 6%
Protein 7.65g 15%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 128.51 Kcal (538 kJ)
Calories from fat 48.77 Kcal
% Daily Value*
Total Fat 5.42g 9%
Cholesterol 56.14mg 19%
Sodium 285.41mg 12%
Potassium 156.82mg 3%
Total Carbs 13.65g 5%
Sugars 1.51g 6%
Dietary Fiber 1.4g 6%
Protein 7.44g 15%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 41.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • saturated fat free

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