Spinach Lasagna Recipe

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Spinach Lasagna
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Remove casings from sausage; break apart and brown in olive oil.
  3. Dice onion and add to sausage.
  4. Mince garlic and add to sausage mixture cook till sausage is browned. Add chopped parsley and remove from heat.
  5. Mix in large bowl eggs, ricotta, half of parmesan cheese and half of mozzarella cheese mix well add salt and pepper.
  6. In a 9 x 13 baking dish pour 1 cup spaghetti sauce. Place 4 lasagna sheets on top, Spread 1/3 of cheese mixture add 1/2 of sausage mixture and 1/2 of spinach, sprinkle a layer of shredded mozzarella cheese.
  7. Pour 1 cup spaghetti sauce and place 4 lasagna sheets on top, Spread 1/3 of cheese mixture.
  8. Pour 1 cup spaghetti sauce. Place 4 lasagna sheets on top, Spread 1/3 of cheese mixture add 1/2 of sausage mixture and 1/2 of spinach, sprinkle a layer of shredded mozzarella cheese.
  9. Place 4 lasagna sheets on top, Pour 1 cup spaghetti sauce over top, sprinkle a layer of shredded mozzarella cheese and remaining Graded parmesan cheese.
  10. Cover with foil tent keep off the cheese, place baking dish on a cookie sheet in case the lasagna boils over and bake for 60 minute.
  11. Remove foil and bake for 5 min remove from oven and let cool for 15 min before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.64 Kcal (1610 kJ)
Calories from fat 130.59 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 114.29mg 38%
Sodium 1147.05mg 48%
Potassium 617.79mg 13%
Total Carbs 28.03g 9%
Sugars 3.08g 12%
Dietary Fiber 3.4g 14%
Protein 36.5g 73%
Vitamin C 39.5mg 66%
Iron 7.9mg 44%
Calcium 742mg 74%
Amount Per 100 g
Calories 51.78 Kcal (217 kJ)
Calories from fat 17.58 Kcal
% Daily Value*
Total Fat 1.95g 22%
Cholesterol 15.39mg 38%
Sodium 154.41mg 48%
Potassium 83.16mg 13%
Total Carbs 3.77g 9%
Sugars 0.41g 12%
Dietary Fiber 0.46g 14%
Protein 4.91g 73%
Vitamin C 5.3mg 66%
Iron 1.1mg 44%
Calcium 99.9mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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