Fried Eggs with New Potatoes, Bacon and Spinach Recipe

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Fried Eggs with New Potatoes, Bacon and Spinach
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Ingredients:

Directions:

  1. Steam potatoes on rack over boiling water until just tender, about 9 minutes. Meanwhile, cook bacon in heavy large skillet over medium-high heat until crisp. Using slotted spoon, transfer bacon to paper towels. Pour drippings into small bowl; reserve.
  2. Heat 1 tablespoon drippings in same skillet over medium-high heat. Add potatoes and sauté until beginning to brown, about 5 minutes. Transfer to large bowl; sprinkle with 1 tablespoon vinegar, salt and pepper. Add 1 tablespoon drippings and garlic to skillet. Stir 30 seconds. Add spinach; toss until wilted, about 3 minutes. Sprinkle with 1 tablespoon vinegar, salt and pepper. Divide between 2 plates; top with potatoes. Cover loosely with foil. Add remaining drippings to skillet. Drop in eggs, cover and fry. Arrange eggs atop potatoes. Sprinkle with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.95 Kcal (2457 kJ)
Calories from fat 347.65 Kcal
% Daily Value*
Total Fat 38.63g 59%
Cholesterol 241.44mg 80%
Sodium 793.67mg 33%
Potassium 1974.91mg 42%
Total Carbs 36.28g 12%
Sugars 1.73g 7%
Dietary Fiber 6.86g 27%
Protein 26.09g 52%
Vitamin C 63.9mg 107%
Iron 7.9mg 44%
Calcium 223.5mg 22%
Amount Per 100 g
Calories 119.35 Kcal (500 kJ)
Calories from fat 70.69 Kcal
% Daily Value*
Total Fat 7.85g 59%
Cholesterol 49.09mg 80%
Sodium 161.38mg 33%
Potassium 401.57mg 42%
Total Carbs 7.38g 12%
Sugars 0.35g 7%
Dietary Fiber 1.39g 27%
Protein 5.31g 52%
Vitamin C 13mg 107%
Iron 1.6mg 44%
Calcium 45.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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