Fresh Vegetable Salad Recipe

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Fresh Vegetable Salad
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Ingredients:

Directions:

  1. In a large serving bowl, combine the vegetables. In a small bowl, whisk the dressing ingredients. Pour over vegetables; gently toss to coat. Cover and refrigerate for at least 2 hours or overnight. Serve with a slotted spoon. Yield: 12 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.39 Kcal (638 kJ)
Calories from fat 126.3 Kcal
% Daily Value*
Total Fat 14.03g 22%
Sodium 235.81mg 10%
Potassium 281.82mg 6%
Total Carbs 6.01g 2%
Sugars 3.1g 12%
Dietary Fiber 2.06g 8%
Protein 1.39g 3%
Vitamin C 18.5mg 31%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 116.12 Kcal (486 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 22%
Sodium 179.68mg 10%
Potassium 214.74mg 6%
Total Carbs 4.58g 2%
Sugars 2.36g 12%
Dietary Fiber 1.57g 8%
Protein 1.06g 3%
Vitamin C 14.1mg 31%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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