Fresh Tomato, Sausage, and Pecorino Pasta Recipe

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Fresh Tomato, Sausage, and Pecorino Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat; drain.
  2. Heat a large nonstick skillet over medium-high heat. Remove casings from sausage. Add oil to pan; swirl to coat. Add sausage and onion to pan; cook 4 minutes, stirring to crumble sausage. Add garlic; cook 2 minutes. Stir in tomatoes; cook 2 minutes. Remove from heat; stir in pasta, 2 tablespoons cheese, salt, and pepper. Sprinkle with remaining 1/4 cup cheese and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.73 Kcal (1175 kJ)
Calories from fat 122.11 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 40.05mg 13%
Sodium 789.21mg 33%
Potassium 494.48mg 11%
Total Carbs 17.82g 6%
Sugars 7.86g 31%
Dietary Fiber 4.68g 19%
Protein 22.31g 45%
Vitamin C 22.3mg 37%
Iron 0.6mg 3%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 86.31 Kcal (361 kJ)
Calories from fat 37.54 Kcal
% Daily Value*
Total Fat 4.17g 21%
Cholesterol 12.31mg 13%
Sodium 242.64mg 33%
Potassium 152.03mg 11%
Total Carbs 5.48g 6%
Sugars 2.42g 31%
Dietary Fiber 1.44g 19%
Protein 6.86g 45%
Vitamin C 6.9mg 37%
Iron 0.2mg 3%
Calcium 30.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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