Directions:
- In a large skillet, heat the oil over medium heat.
- Add the onion and garlic and cook, stirring occasionally, until softened, about 5 minutes.
- Add the tomatoes, olives, Italian seasoning, salt and pepper.
- Bring to a boil.
- Reduce the heat and simmer until thickenend, about 10 minutes.
- Meanwhile, in a large pot of boiling salted water, cook the pasta until tender but firm, 8 to 10 minutes.
- Drain and return to the pot.
- Add the tomato mixture, tuna, feta cheese and parsley.
- Gently toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.45 Kcal (1986 kJ) | ||
| Calories from fat | 256.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.49g | 44% | |
|---|---|---|---|
| Cholesterol | 27.58mg | 9% | |
| Sodium | 1020.11mg | 43% | |
| Potassium | 115.8mg | 2% | |
| Total Carbs | 32.35g | 11% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 10.26g | 41% | |
| Protein | 15.31g | 31% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.7mg | 4% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 135.89 Kcal (569 kJ) | ||
| Calories from fat | 73.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 44% | |
|---|---|---|---|
| Cholesterol | 7.9mg | 9% | |
| Sodium | 292.17mg | 43% | |
| Potassium | 33.17mg | 2% | |
| Total Carbs | 9.27g | 11% | |
| Sugars | 2.07g | 29% | |
| Dietary Fiber | 2.94g | 41% | |
| Protein | 4.39g | 31% | |
| Vitamin C | 4.7mg | 27% | |
| Iron | 0.2mg | 4% | |
| Calcium | 44.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Penne with Chicken & Tomato Sauce
Olive oil and 9 more.. -
5-Cheese Lasagne
Olive oil, White onion (small, diced ) and 15 more.. -
Zucchini, Olive, and Cheese Quesadillas
Olive oil, Chopped onion, Bottled minced garlic and 9 more.. -
Zucchini and Tomatoes with Mint
Olive oil, Onion, quartered , then thinly sliced crosswise and 7 more.. -
Healthy Lasagna
Olive oil, divided, Red onion, peeled and sliced and 12 more.. -
Progresso Skillet Chicken Parmigiana
Olive oil, Chopped onion, Garlic cloves, chopped and 10 more.. -
One-Pan Ratatouille
Olive oil, Onion (8 oz.), peeled and diced (1/2 in .) and 9 more.. -
Pasta Sauce with Italian Sausage
Italian sausage links, Lean ground beef, Olive oil and 9 more.. -
Penne with Triple-Tomato Sauce
Olive oil, Chopped onion, Garlic cloves, minced and 11 more..
Also Try
-
-
-
-
-
-
-
Tuna Mediterranean Pasta Salad
Macaroni noodles, Miracle whip light, White wine vinegar and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
