Creamy Pasta With Sausage Recipe

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Creamy Pasta With Sausage
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium heat. Add sausage and pepper flakes. Cook until sausage is no longer pink, stirring frequently (about 7 minutes).
  2. Add onion and garlic to skillet and cook until onion is tender and sausage is light brown, stirring occasionally (about 7 minutes).
  3. Add tomatoes, cream, and salt. Simmer until mixture thickens slightly (about 4 minutes).
  4. Cook pasta in large pot of boiling, salted water until al dente. Stir pasta occassionally while cooking, to prevent sticking. Drain when pasta is done.
  5. Mix pasta and sausage-cream mixture in a large serving bowl. Top with freshly grated parmesan cheese. Garnish with minced parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.1 Kcal (2362 kJ)
Calories from fat 236.59 Kcal
% Daily Value*
Total Fat 26.29g 40%
Cholesterol 69.81mg 23%
Sodium 810.17mg 34%
Potassium 271.98mg 6%
Total Carbs 54.42g 18%
Sugars 2.25g 9%
Dietary Fiber 7.97g 32%
Protein 27.65g 55%
Vitamin C 6.3mg 10%
Iron 3.8mg 21%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 245.26 Kcal (1027 kJ)
Calories from fat 102.86 Kcal
% Daily Value*
Total Fat 11.43g 40%
Cholesterol 30.35mg 23%
Sodium 352.25mg 34%
Potassium 118.25mg 6%
Total Carbs 23.66g 18%
Sugars 0.98g 9%
Dietary Fiber 3.47g 32%
Protein 12.02g 55%
Vitamin C 2.7mg 10%
Iron 1.7mg 21%
Calcium 50.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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