Fresh Pasta with Favas, Tomatoes, and Sausage Recipe

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Fresh Pasta with Favas, Tomatoes, and Sausage
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Ingredients:

Directions:

  1. Heat oil in large saucepan over medium heat. Add next 3 ingredients. Sauté until onion is translucent, about 6 minutes. Add sausages; break up with fork. Sauté until brown, about 3 minutes. Add wine; simmer 1 minute, scraping up browned bits. Add tomatoes and fava beans. Sauté until tomatoes soften, about 5 minutes. Season sauce with salt and pepper.
  2. Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain, reserving 1/2 cup pasta cooking liquid. Return pasta to same pot.
  3. Add sauce to pasta. Toss over medium heat until sauce coats pasta, adding reserved cooking liquid as needed if dry, about 2 minutes. Mix in 2 tablespoons cheese. Transfer pasta to bowl. Serve, passing additional cheese.
  4. More info: In this dish, Alex uses maltagliati (badly cut) pasta. To make it, cut fresh pasta sheets into trapezoids. Don't worry about making each piece exactly the same size or shape. The pasta should have an irregular look.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.7 Kcal (928 kJ)
Calories from fat 119.94 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 36.32mg 12%
Sodium 234.12mg 10%
Potassium 250.49mg 5%
Total Carbs 16.69g 6%
Sugars 3.08g 12%
Dietary Fiber 1.87g 7%
Protein 8.14g 16%
Vitamin C 7.7mg 13%
Iron 1mg 6%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 149.21 Kcal (625 kJ)
Calories from fat 80.73 Kcal
% Daily Value*
Total Fat 8.97g 21%
Cholesterol 24.45mg 12%
Sodium 157.57mg 10%
Potassium 168.59mg 5%
Total Carbs 11.24g 6%
Sugars 2.07g 12%
Dietary Fiber 1.26g 7%
Protein 5.48g 16%
Vitamin C 5.2mg 13%
Iron 0.7mg 6%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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