Directions:
- Heat 2 teaspoons olive oil in a saucepan over medium heat, and cook the onion and garlic until tender. Mix in crushed tomatoes, tomato paste, wine, sugar, salt, oregano, red pepper, and bay leaf. Simmer uncovered 1 hour, stirring occasionally.
- Bring a large pot of lightly salted water to a boil. Place spaghetti in the pot, cook 8 to 10 minutes, until al dente, and drain.
- Place the clams in a pot fitted with a steamer basket over boiling water, and steam until opened. Discard clams that do not open. Stir into the sauce.
- Heat 2 teaspoons olive oil in a skillet over medium heat, and cook the shrimp and scallops 2 minutes, or until opaque. Mix in garlic. Stir into the sauce. Serve sauce with seafood over the cooked spaghetti, and top with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.95 Kcal (1959 kJ) | ||
| Calories from fat | 207.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 36% | |
|---|---|---|---|
| Cholesterol | 97.9mg | 33% | |
| Sodium | 1745.43mg | 73% | |
| Potassium | 300.22mg | 6% | |
| Total Carbs | 41.16g | 14% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 22.63g | 45% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 204.86 Kcal (858 kJ) | ||
| Calories from fat | 90.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 36% | |
|---|---|---|---|
| Cholesterol | 42.86mg | 33% | |
| Sodium | 764.13mg | 73% | |
| Potassium | 131.43mg | 6% | |
| Total Carbs | 18.02g | 14% | |
| Sugars | 1.2g | 11% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 9.91g | 45% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 1.2mg | 15% | |
| Calcium | 57.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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