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Linguine with Shellfish Sauce Recipe

Linguine with Shellfish Sauce Recipe

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Ingredients

Count

Nutrition

2530

Calories

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Ingredients:

Serving

6 tbsp extra-virgin olive oil
2 garlic cloves, minced
3/4 tsp dried crushed red pepper
12 oz cleaned squid , bodies cut into 1/2-inch-wide rings, tentacles left whole
1 1/4 cups dry white wine
1 28- oz can italian-style tomatoes with basil
2 tsp tomato paste
1/4 cup water
2 lb small littleneck clams , scrubbed
1 lb mussels , scrubbed, debearded
1 10- oz uncooked lobster tail, shelled , meat cut into 1-inch pieces
8 oz uncooked large shrimp, peeled, deveined
4 oz bay scallops
3 tbsp chopped fresh italian parsley
1 lb linguine

Directions:

Heat 3 tablespoons oil in large skillet over medium heat. Add garlic and crushed red pepper; stir 1 minute. Add squid; sauté just until opaque, about 3 minutes. Add wine; simmer until liquid is reduced by half, about 20 minutes. Add tomatoes with juices and tomato paste. Bring to simmer, breaking up tomatoes. Cover; simmer over low heat 40 minutes.
Bring 1/4 cup water to boil in another large skillet over high heat. Add clams and mussels. Cover; cook until shells open, about 6 minutes (discard any clams and mussels that do not open). Transfer shellfish to colander set over medium bowl; drain.
Strain juices from skillet and medium bowl through fine sieve into tomato sauce. Simmer sauce uncovered until slightly thickened, about 10 minutes. Add lobster, shrimp and scallops. Simmer 2 minutes. Add clams and mussels from colander. Simmer 1 minute longer. Stir in remaining 3 tablespoons oil and parsley. Season with salt and pepper.
Meanwhile, cook linguine in large pot of boiling salted water until just tender but still firm to bite. Drain. Return to pot. Add shellfish sauce; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2530.31 Kcal (10594 kJ)
Calories from fat	364.74 Kcal
		% Daily Value*
Total Fat	40.53g	62%
Cholesterol	381.26mg	127%
Sodium	1600.02mg	67%
Potassium	1421.77mg	30%
Total Carbs	116.22g	39%
Sugars	9.34g	37%
Dietary Fiber	9.59g	38%
Protein	66.74g	133%
Vitamin C	46.7mg	78%
Iron	8.8mg	49%
Calcium	199.4mg	20%

Amount Per 100 g
Calories	250.31 Kcal (1048 kJ)
Calories from fat	36.08 Kcal
		% Daily Value*
Total Fat	4.01g	62%
Cholesterol	37.72mg	127%
Sodium	158.28mg	67%
Potassium	140.65mg	30%
Total Carbs	11.5g	39%
Sugars	0.92g	37%
Dietary Fiber	0.95g	38%
Protein	6.6g	133%
Vitamin C	4.6mg	78%
Iron	0.9mg	49%
Calcium	19.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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