Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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  1. Put a rack at the highest possible place in the oven. Preheat the broiler.
  2. Line a baking sheet with aluminum foil and put the tomatoes on it so they don't touch. Broil 2 - 6 minutes, till the tomatoes char on top, then turn and repeat.
  3. Remove from oven and put the tomatoes in a big bowl. Tip any juice form the pan into the bowl. When cool enough to handle, peel the tomatoes and break them up with your hands.
  4. Heat the oil in a soup pot and saute onions and garlic over medium heat till they're beginning to turn golden.
  5. Add sugar, tomatoes, basil, parsley, thyme, bread and salt. Cook, stirring often, till the tomatoes have cooked down and the mixture is thick and beginning to stick to the bottom of the pot.
  6. Puree, using an immersion blender. (The original recipe says to strain here - but nothing went through my strainer, so I'm skipping it!).
  7. Add water and heat till simmering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.7 Kcal (417 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 0.28mg 0%
Sodium 663.15mg 28%
Potassium 564.29mg 12%
Total Carbs 17.59g 6%
Sugars 8.3g 33%
Dietary Fiber 3g 12%
Protein 3.62g 7%
Vitamin C 33.7mg 56%
Iron 0.2mg 1%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 31.25 Kcal (131 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 4%
Cholesterol 0.09mg 0%
Sodium 207.85mg 28%
Potassium 176.87mg 12%
Total Carbs 5.51g 6%
Sugars 2.6g 33%
Dietary Fiber 0.94g 12%
Protein 1.13g 7%
Vitamin C 10.5mg 56%
Iron 0.1mg 1%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 3

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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