Calories in Usda Hamburger; double, regular, patty; plain

295Calories

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Nutrition Facts Usda Hamburger; double, regular, patty; plain

Amount Per 100 g
Calories 295 Kcal (1235 kJ)
Calories from fat 129.24 Kcal
% Daily Value*
Total Fat 14.36g 22%
Saturated Fat 5.1g 26%
Cholesterol 47mg 16%
Sodium 414mg 17%
Potassium 226mg 5%
Total Carbs 24.1g 8%
Sugars 4.15g 17%
Dietary Fiber 0.9g 4%
Protein 17.08g 34%
Iron 2.9mg 16%
Calcium 102mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 100 g
  • Cal: 14.8 %
  • Fat: 22.1 %
  • Carb: 8 %
  • Prot: 34.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (43.4%)
  • Protein (23.4%)
Usda Hamburger; double, regular, patty; plain Good and Bad Points
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