Fresh Green Beans Deluxe Recipe

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Fresh Green Beans Deluxe
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Ingredients:

  • 4 strips bacon, diced
  • 1 1/2 lbs fresh green beans, in 2 inch pieces
  • 4 cloves garlic, minced
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup slivered almonds

Directions:

  1. Cook bacon until crisp; drain on paper towels.
  2. To skillet drippings, add beans and saute for 10 minutes.
  3. Add garlic; cook 2 minutes.
  4. Stir in tomatoes, salt, and pepper.
  5. Heat through.
  6. Stir in bacon and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.56 Kcal (664 kJ)
Calories from fat 96.22 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 12.32mg 4%
Sodium 424.43mg 18%
Potassium 413.63mg 9%
Total Carbs 11.48g 4%
Sugars 4.84g 19%
Dietary Fiber 4.44g 18%
Protein 6.47g 13%
Vitamin C 19.4mg 32%
Iron 1.4mg 8%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 88.99 Kcal (373 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 16%
Cholesterol 6.91mg 4%
Sodium 238.2mg 18%
Potassium 232.14mg 9%
Total Carbs 6.44g 4%
Sugars 2.72g 19%
Dietary Fiber 2.49g 18%
Protein 3.63g 13%
Vitamin C 10.9mg 32%
Iron 0.8mg 8%
Calcium 36.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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