Fresh Green Bean Bundles Recipe

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Fresh Green Bean Bundles
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Ingredients:

  • 1/2 lb bacon , cut in half crosswise
  • 1 cup firmly packed brown sugar
  • 1 tbsp chili powder

Directions:

  1. Preheat oven to 350 degrees; line a rimmed baking sheet with heavy-duty aluminum foil.
  2. In large saucepan, combine beans and water to cover.
  3. Bring to a boil over medium-high heat; reduce heat, and simmer 3 minutes; drain; plunge beans into ice water to stop the cooking process and drain again.
  4. Wrap about 5 beans in 1 slice bacon.
  5. Place seam side down on prepared baking sheet.
  6. Repeat process with remaining beans and bacon.
  7. In small bowl, combine brown sugar, chili powder and butter.
  8. Spoon mixture over green bean bundles.
  9. Bake 30-40 minutes, or until bacon is crisp.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.59 Kcal (1011 kJ)
Calories from fat 137.82 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 32.81mg 11%
Sodium 146.73mg 6%
Potassium 236.55mg 5%
Total Carbs 23.78g 8%
Sugars 20.1g 80%
Dietary Fiber 2.5g 10%
Protein 4.15g 8%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 196.51 Kcal (823 kJ)
Calories from fat 112.1 Kcal
% Daily Value*
Total Fat 12.46g 24%
Cholesterol 26.69mg 11%
Sodium 119.36mg 6%
Potassium 192.41mg 5%
Total Carbs 19.34g 8%
Sugars 16.35g 80%
Dietary Fiber 2.03g 10%
Protein 3.38g 8%
Vitamin C 7.4mg 15%
Vitamin A 0.1mg 3%
Iron 0.9mg 6%
Calcium 39.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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