Fresh Fruit With Lemon Verbena Simple Syrup Recipe

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Fresh Fruit With Lemon Verbena Simple Syrup
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Ingredients:

Directions:

  1. Simple syrup: combine the water and sugar in a small pan and bring to the boil.
  2. Boil mixture until it is reduced by half.
  3. Stir in the lemon verbena leaves. Set aside to allow verbena leaves to infuse and the mixture to cool completely.
  4. Salad: Prep the fruit and arrange on a large shallow platter.
  5. Once the simple syrup is cool, use a fine mesh strainer and drizzle the syrup all over the fruit.
  6. *Garnish fruit with a few fresh lemon verbena leaves. Or cover and chill until ready to serve.
  7. *Tip: fresh lemon verbena leaves wilt quickly. Garnish the fruit platter with freshly cut lemon verbena leaves [just] before serving.
  8. Yield is estimated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.16 Kcal (336 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.19mg 0%
Sodium 11.78mg 0%
Potassium 329.33mg 7%
Total Carbs 19.78g 7%
Sugars 13.34g 53%
Dietary Fiber 1.17g 5%
Protein 1.94g 4%
Vitamin C 62.5mg 104%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 29.51 Kcal (124 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.07mg 0%
Sodium 4.34mg 0%
Potassium 121.26mg 7%
Total Carbs 7.28g 7%
Sugars 4.91g 53%
Dietary Fiber 0.43g 5%
Protein 0.71g 4%
Vitamin C 23mg 104%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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