Main
Recipes
Course
Salads
Tomato, Cucumber and Feta Salad With Lemon Verbena Recipe

Tomato, Cucumber and Feta Salad With Lemon Verbena Recipe

Posted by

Rate It!

Tomato, Cucumber and Feta Salad With Lemon Verbena

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

lettuce leaf (to line the platter) (optional)
1 pint grape tomatoes (yellow , orange, red, etc.) or 1 pint heirloom tomato (yellow, orange, red
1 lemon cucumbers (your choice to peel
4 oz feta cheese, cubed
2 tbsp white balsamic vinegar ( my addition)
2 tbsp extra virgin olive oil
cracked black pepper
10 fresh lemon verbena leaves , cut into ribbons (not dried!)

Directions:

Place the salad ingredients on a lettuce-lined platter and drizzle with the dressing.
Garnish with the lemon verbena leaves.
Tip: do not garnish the salad with the verbena leaves until just before serving. Cut lemon verbena leaves wilt very quickly. Keep cut verbena leaves fresh by placing them in a bowl of water until ready to garnish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.61 Kcal (760 kJ)
Calories from fat	120.18 Kcal
		% Daily Value*
Total Fat	13.35g	21%
Cholesterol	25.23mg	8%
Sodium	318.37mg	13%
Potassium	26.61mg	1%
Total Carbs	10.77g	4%
Sugars	7.07g	28%
Protein	3.97g	8%
Iron	0.4mg	2%
Calcium	141.9mg	14%

Amount Per 100 g
Calories	112.07 Kcal (469 kJ)
Calories from fat	74.17 Kcal
		% Daily Value*
Total Fat	8.24g	21%
Cholesterol	15.57mg	8%
Sodium	196.47mg	13%
Potassium	16.42mg	1%
Total Carbs	6.65g	4%
Sugars	4.36g	28%
Protein	2.45g	8%
Iron	0.2mg	2%
Calcium	87.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fat Belly Greek Pasta Salad

Dried whole wheat fusilli, cooked, drained, and cooled and 7 more..
Balsamic & Feta Cheese Dip

Feta cheese, Balsamic vinegar, Extra virgin olive oil
Heirloom Tomatoes with Burrata

Balsamic vinegar, Extra-virgin olive oil and 8 more..
Broccoli, Cherry Tomato, & Pasta Salad

Fresh flat leaf parsley, Fresh basil leaf and 21 more..
Greek Chicken and Barley Salad

Skinless, boneless chicken breast halves, Kosher salt and 16 more..
Broccoli, Cherry Tomato, and Pasta Salad

Fresh flat-leaf parsley leaves, Fresh basil leaves and 21 more..
My Favorite Beet Salad

Beets, trimmed, Extra virgin olive oil and 9 more..
Heirloom Tomato Salad with Pearl Couscous

Vegetable stock, Extra-virgin olive oil and 15 more..
Awesome Bow Tie Pasta

Bow tie pasta, Green onions, chopped and 4 more..