Hint-of-Mint Lemonade Recipe

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Hint-of-Mint Lemonade
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Ingredients:

  • 2/3 cup water
  • 1/3 cup sugar
  • 1 fresh mint sprig
  • 3 tbsp lemon juice
  • 3 tbsp orange juice
  • 1-3/4 cups cold water
  • lemon slices and additional mint , optional

Directions:

  1. In a small saucepan, bring water and sugar to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; stir in the mint, lemon juice, orange juice and peel. Cover and let stand for 1 hour.
  2. Strain and discard mint and orange peel. Stir in cold water; serve over ice. Garnish with lemon slices and additional mint if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.49 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.62mg 0%
Potassium 72.58mg 2%
Total Carbs 23.98g 8%
Sugars 21.95g 88%
Dietary Fiber 0.11g 0%
Protein 0.25g 1%
Vitamin C 21.9mg 37%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 26.43 Kcal (111 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.87mg 0%
Potassium 20.52mg 2%
Total Carbs 6.78g 8%
Sugars 6.21g 88%
Dietary Fiber 0.03g 0%
Protein 0.07g 1%
Vitamin C 6.2mg 37%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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