Calories in Usda Watermelon

69Calories

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Nutrition Facts Usda Watermelon

Amount Per 1.5 cup, balls
Calories 69.3 Kcal (290 kJ)
Calories from fat 3.12 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.05g 0%
Sodium 2.31mg 0%
Potassium 258.72mg 6%
Total Carbs 17.44g 6%
Sugars 14.32g 57%
Dietary Fiber 0.92g 4%
Protein 1.41g 3%
Vitamin C 18.7mg 31%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 231 g
  • Cal: 3.5 %
  • Fat: 0.5 %
  • Carb: 5.8 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
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