Directions:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.64 Kcal (886 kJ) | ||
| Calories from fat | 36.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 58.74mg | 2% | |
| Potassium | 556.85mg | 12% | |
| Total Carbs | 40.73g | 14% | |
| Sugars | 29.68g | 119% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 79.2mg | 132% | |
| Iron | 0.4mg | 2% | |
| Calcium | 183.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 61.17 Kcal (256 kJ) | ||
| Calories from fat | 10.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 6% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 5% | |
| Sodium | 16.98mg | 2% | |
| Potassium | 160.96mg | 12% | |
| Total Carbs | 11.77g | 14% | |
| Sugars | 8.58g | 119% | |
| Dietary Fiber | 1.87g | 26% | |
| Protein | 1.68g | 12% | |
| Vitamin C | 22.9mg | 132% | |
| Iron | 0.1mg | 2% | |
| Calcium | 53mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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