Calories in Usda Oranges, all commercial varieties

31Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 0.5 fruit (2-5/8 inch dia)
Calories 30.79 Kcal (129 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Potassium 118.56mg 3%
Total Carbs 7.7g 3%
Sugars 6.12g 24%
Dietary Fiber 1.57g 6%
Protein 0.62g 1%
Vitamin C 34.8mg 58%
Iron 0.1mg 0%
Calcium 26.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 65.5 g
  • Cal: 1.5 %
  • Fat: 0.1 %
  • Carb: 2.6 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Oranges, all commercial varieties Good and Bad Points
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