Mixed Berry Salad With Sour Cream-Honey Dressing Recipe

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Mixed Berry Salad With Sour Cream-Honey Dressing
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Ingredients:

Directions:

  1. For the Sour Cream-Honey Dressing, mix all ingredients until smooth.
  2. Toss raspberries, blueberries and strawberries.
  3. Toss or serve with Sour Cream-Honey Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.36 Kcal (743 kJ)
Calories from fat 34 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 10.06mg 3%
Sodium 22.86mg 1%
Potassium 292.63mg 6%
Total Carbs 36.48g 12%
Sugars 25.3g 101%
Dietary Fiber 6.55g 26%
Protein 2.96g 6%
Vitamin C 50.1mg 84%
Iron 0.6mg 3%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 78.57 Kcal (329 kJ)
Calories from fat 15.06 Kcal
% Daily Value*
Total Fat 1.67g 6%
Cholesterol 4.46mg 3%
Sodium 10.12mg 1%
Potassium 129.62mg 6%
Total Carbs 16.16g 12%
Sugars 11.2g 101%
Dietary Fiber 2.9g 26%
Protein 1.31g 6%
Vitamin C 22.2mg 84%
Iron 0.3mg 3%
Calcium 30.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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