Fresh from the Garden Tomato Pasta Recipe

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Fresh from the Garden Tomato Pasta
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Ingredients:

Directions:

  1. Prepare pasta as directed on package; drain.
  2. Keep warm.
  3. Cook garlic and onion in dressing in large non-stick fry pan for 2 minutes or until softened.
  4. Add tomatoes; cook an additional 2 minutes.
  5. Toss with pasta and remaining ingredients.
  6. Serve warm.
  7. Serve with grilled Chicken,if desired.
  8. I added Prawns to mine.
  9. Substitute Kraft Signature Sundried Tomato and Oregano Dressing (which is what I used) and different pastas such as Penne for different variations.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.96 Kcal (1570 kJ)
Calories from fat 124.28 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 9.99mg 3%
Sodium 610.96mg 25%
Potassium 159.71mg 3%
Total Carbs 47.87g 16%
Sugars 3.89g 16%
Dietary Fiber 2.41g 10%
Protein 17.54g 35%
Vitamin C 2.9mg 5%
Iron 200.6mg 1115%
Calcium 314.1mg 31%
Amount Per 100 g
Calories 150.94 Kcal (632 kJ)
Calories from fat 50.03 Kcal
% Daily Value*
Total Fat 5.56g 21%
Cholesterol 4.02mg 3%
Sodium 245.94mg 25%
Potassium 64.29mg 3%
Total Carbs 19.27g 16%
Sugars 1.57g 16%
Dietary Fiber 0.97g 10%
Protein 7.06g 35%
Vitamin C 1.2mg 5%
Iron 80.8mg 1115%
Calcium 126.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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