Crocked Kielbasa Recipe

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Crocked Kielbasa
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Ingredients:

Directions:

  1. In a medium skillet, saute ground beef.
  2. When browned, transfer to Crock Pot.
  3. Add all other ingredients except pasta& Parmesan.
  4. Simmer on low for 6-8 hours.
  5. Cook pasta according to directions.
  6. Ladle.
  7. Kielbasa over pasta in large bowls.
  8. Pass the Parmesan cheese to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.49 Kcal (1823 kJ)
Calories from fat 197.1 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 114.13mg 38%
Sodium 1315.7mg 55%
Potassium 285.45mg 6%
Total Carbs 27.04g 9%
Sugars 1.87g 7%
Dietary Fiber 1.23g 5%
Protein 29.03g 58%
Vitamin C 30.3mg 50%
Iron 2.6mg 15%
Calcium 250.3mg 25%
Amount Per 100 g
Calories 154.62 Kcal (647 kJ)
Calories from fat 69.98 Kcal
% Daily Value*
Total Fat 7.78g 34%
Cholesterol 40.52mg 38%
Sodium 467.13mg 55%
Potassium 101.35mg 6%
Total Carbs 9.6g 9%
Sugars 0.66g 7%
Dietary Fiber 0.44g 5%
Protein 10.31g 58%
Vitamin C 10.7mg 50%
Iron 0.9mg 15%
Calcium 88.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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