The Pita With the Fita (Feta Pitas) Easy As 1-2-3 from the Farm Recipe

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The Pita With the Fita (Feta Pitas) Easy As 1-2-3 from the Farm
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Ingredients
9
Count
Nutrition
210
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place breads on baking sheet - ungreased.
  3. Sprinkle cheese on each pita and add Italian seasoning to each.
  4. Top with rest of ingredients divided equally on the four breads.
  5. Drizzle 1/4 teaspoon (olive oil) on each pita.
  6. Bake in oven for 10-12 minutes.
  7. Cut in half and let rest for 4 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.7 Kcal (878 kJ)
Calories from fat 65.92 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 20.86mg 7%
Sodium 524.81mg 22%
Potassium 113.22mg 2%
Total Carbs 27.68g 9%
Sugars 2.19g 9%
Dietary Fiber 1.28g 5%
Protein 7.58g 15%
Vitamin C 2.8mg 5%
Iron 1.6mg 9%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 222.77 Kcal (933 kJ)
Calories from fat 70.03 Kcal
% Daily Value*
Total Fat 7.78g 11%
Cholesterol 22.16mg 7%
Sodium 557.53mg 22%
Potassium 120.27mg 2%
Total Carbs 29.4g 9%
Sugars 2.33g 9%
Dietary Fiber 1.36g 5%
Protein 8.05g 15%
Vitamin C 3mg 5%
Iron 1.7mg 9%
Calcium 168.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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