French Toast Recipe

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French Toast
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Ingredients:

  • 3 eggs
  • 2 cups milk
  • 3 tbsp brown sugar
  • 4 -6 slices bread
  • 2 tsp butter

Directions:

  1. Mix eggs, milk, sugar, and cinnamon in a bowl. Beat well so that it is well mixed. Heat skillet on medium and add a teaspoon of butter. Soak bread slices and place in skillet once butter is melted. Fry until it is brown and flip to brown other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.95 Kcal (645 kJ)
Calories from fat 35.85 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 86.86mg 29%
Sodium 178.98mg 7%
Potassium 210.97mg 4%
Total Carbs 22.44g 7%
Sugars 9.99g 40%
Dietary Fiber 4.17g 17%
Protein 8.05g 16%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 315mg 31%
Amount Per 100 g
Calories 112.14 Kcal (470 kJ)
Calories from fat 26.11 Kcal
% Daily Value*
Total Fat 2.9g 6%
Cholesterol 63.27mg 29%
Sodium 130.38mg 7%
Potassium 153.68mg 4%
Total Carbs 16.34g 7%
Sugars 7.28g 40%
Dietary Fiber 3.04g 17%
Protein 5.86g 16%
Vitamin C 0.1mg 0%
Iron 1.4mg 11%
Calcium 229.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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