Banana Stuffed French Toast Recipe

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Banana Stuffed French Toast
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  1. Cut the bread into (12) 2-inch thick slices.
  2. Cut a pocket in each bread slice, being careful not to cut through the other 3 sides.
  3. Put as many banana slices as the pocket can hold into each slice.
  4. Mix the remaining ingredients except for the butter in a shallow bowl.
  5. Dip the bread pockets into the egg and let soak for 2 minutes per side.
  6. Heat a griddle over high heat.
  7. Melt a bit of the butter on the griddle, then add the french toast, working in batches.
  8. Cook until golden brown on one side, then turn and brown the other.
  9. Keep warm in the oven until the rest of the toast is cooked, adding more butter to the griddle if needed.
  10. Serve 2 pieces per person.
  11. Serve with warmed maple syrup and fresh butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.25 Kcal (709 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 120.11mg 40%
Sodium 76.84mg 3%
Potassium 272.81mg 6%
Total Carbs 20.83g 7%
Sugars 10.77g 43%
Dietary Fiber 2.18g 9%
Protein 6.43g 13%
Vitamin C 4.1mg 7%
Iron 1mg 5%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 131.58 Kcal (551 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 11%
Cholesterol 93.38mg 40%
Sodium 59.74mg 3%
Potassium 212.09mg 6%
Total Carbs 16.2g 7%
Sugars 8.37g 43%
Dietary Fiber 1.69g 9%
Protein 5g 13%
Vitamin C 3.2mg 7%
Iron 0.8mg 5%
Calcium 57.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • saturated fat free,
  • low sodium

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