French Toast Eggs Recipe

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French Toast Eggs
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  1. Whisk all ingredients together except syrup and toast.
  2. Pour mixture in a preheated skillet and prepare eggs to your preference (omelette-syle, etc. I scramble with a fork).
  3. Heat up syrup in a microwave.
  4. Place cooked egg on toast.
  5. Pour on syrup and sprinkle on some more cinnamon and/or sweetener if desired Eat& Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.83 Kcal (259 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.41mg 0%
Sodium 151.42mg 6%
Potassium 140.66mg 3%
Total Carbs 5.64g 2%
Sugars 1.84g 7%
Dietary Fiber 0.35g 1%
Protein 7.95g 16%
Iron 0.3mg 1%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 70.44 Kcal (295 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.47mg 0%
Sodium 172.5mg 6%
Potassium 160.24mg 3%
Total Carbs 6.42g 2%
Sugars 2.09g 7%
Dietary Fiber 0.4g 1%
Protein 9.05g 16%
Iron 0.3mg 1%
Calcium 35.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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