Amount Per 1 Serving | |||
Calories | 148.92 Kcal (623 kJ) | ||
Calories from fat | 44.64 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 8% | |
---|---|---|---|
Cholesterol | 164.82mg | 55% | |
Sodium | 220.24mg | 9% | |
Potassium | 185.13mg | 4% | |
Total Carbs | 15.61g | 5% | |
Sugars | 4.25g | 17% | |
Dietary Fiber | 2.52g | 10% | |
Protein | 10.51g | 21% | |
Iron | 2.3mg | 13% | |
Calcium | 285.6mg | 29% |
Amount Per 100 g | |||
Calories | 115.49 Kcal (484 kJ) | ||
Calories from fat | 34.62 Kcal | ||
% Daily Value* | |||
Total Fat | 3.85g | 8% | |
---|---|---|---|
Cholesterol | 127.81mg | 55% | |
Sodium | 170.79mg | 9% | |
Potassium | 143.56mg | 4% | |
Total Carbs | 12.1g | 5% | |
Sugars | 3.29g | 17% | |
Dietary Fiber | 1.95g | 10% | |
Protein | 8.15g | 21% | |
Iron | 1.8mg | 13% | |
Calcium | 221.5mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.