French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. In large frying pan, over medium heat, melt butter. Add onions and brown sugar.
  2. Cook, stirring occasionally, until onions are caramelized, but not burnt.
  3. When caramelized, sprinkle in the flour and stir until well blended.
  4. Gradually add wine; cook, stirring constantly, until mixture thickens and bubbles.
  5. Transfer the cooked onions into a large pot.
  6. Stir in beef broth and bring to a boil.
  7. Reduce heat to bring to a simmer and add the cream sherry.
  8. Simmer 15 minutes.
  9. . Adjust to taste with salt, pepper, more brown sugar and more sherry, if desired.
  10. . Ladle soup into 1-1/2 cup oven proof bowls.
  11. Top each with bread slice; sprinkle with Swiss or Gruyere cheese and Parmesan cheeses.
  12. Place bowls on a baking sheet.
  13. Broil until cheese melts and slightly browns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5015.68 Kcal (21000 kJ)
Calories from fat 2237.52 Kcal
% Daily Value*
Total Fat 248.61g 382%
Cholesterol 705.25mg 235%
Sodium 5033.73mg 210%
Potassium 1281.8mg 27%
Total Carbs 349.29g 116%
Sugars 26.02g 104%
Dietary Fiber 15.35g 61%
Protein 195.13g 390%
Vitamin C 10.1mg 17%
Vitamin A 1.1mg 38%
Iron 0.8mg 4%
Calcium 4211.7mg 421%
Amount Per 100 g
Calories 322.43 Kcal (1350 kJ)
Calories from fat 143.84 Kcal
% Daily Value*
Total Fat 15.98g 382%
Cholesterol 45.34mg 235%
Sodium 323.59mg 210%
Potassium 82.4mg 27%
Total Carbs 22.45g 116%
Sugars 1.67g 104%
Dietary Fiber 0.99g 61%
Protein 12.54g 390%
Vitamin C 0.6mg 17%
Vitamin A 0.1mg 38%
Calcium 270.7mg 421%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 120.2
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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