My Own French Onion Soup Recipe

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Ingredients:

Serving

4 cups onions, thinly sliced (i use yellow )
3 tbsp margarine (i use promise butter spread) or 3 tbsp butter (i use promise butter
1 (14 oz) can beef broth
1 (10 1/2 oz) can beef consomme
3 cups water
1 tsp beef base or 1 tsp bouillon
1 tsp worcestershire sauce
1 dash pepper
4 oz swiss cheese, shredded
1/4 cup parmesan cheese, grated
6 slices french bread, toasted

Directions:

In 5 quart dutch oven, saute` onions in butter over low heat 15 minutes or until onions are golden brown and tender.
Stir in beef broth,beef consomme`, beef base, Worcestershire sauce and pepper.
Bring to a boil. Reduce heat; cover and simmer 20 to 20 minutes.
In a medium bowl combine cheeses.
Ladle soup into 6 ovenproof bowls.Top each with slice of toasted French bread; sprinkle with about 2 Tablespoons cheese mixture.
Broil about 3 to 5 inches from heat for 1 to 3 minutes or until cheese is bubbly. (Put bowls on cookie sheet to make it easy).
Add additional leftover cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.94 Kcal (1314 kJ)
Calories from fat	173.91 Kcal
		% Daily Value*
Total Fat	19.32g	30%
Cholesterol	21.05mg	7%
Sodium	400.56mg	17%
Potassium	155.48mg	3%
Total Carbs	24.2g	8%
Sugars	1.49g	6%
Dietary Fiber	2.03g	8%
Protein	11.39g	23%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	234.6mg	23%

Amount Per 100 g
Calories	126.15 Kcal (528 kJ)
Calories from fat	69.88 Kcal
		% Daily Value*
Total Fat	7.76g	30%
Cholesterol	8.46mg	7%
Sodium	160.96mg	17%
Potassium	62.48mg	3%
Total Carbs	9.72g	8%
Sugars	0.6g	6%
Dietary Fiber	0.82g	8%
Protein	4.58g	23%
Vitamin C	0.5mg	2%
Iron	0.5mg	7%
Calcium	94.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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